Eat Chocolate And Lose Weight?
When you think of losing weight, the word chocolate does not generally come to mind. However, thanks to some new developments it could in fact be possible.
Doctors and scientists alike have recently been touting the positive benefits that healthy, dark chocolate can have on your body. Although dark chocolate does have many healthful benefits, the vast majority of chocolate products that you find in stores is far from healthy. The reason is simple. These products are loaded with refined sugars, unhealthy fats, and artificial preservatives. None of these have the positive benefits that dark chocolate does for your health and well-being.
Another problem with traditional forms of chocolate is that a large percentage of its positive nutritional contents are lost during the heated manufacturing process. About 80% of the healthy antioxidants are destroyed during this process.
There is an alternative to the poorly manufactured dark chocolates available in retail stores today. A company named Xocai, a division of the MXI Corporation, is based out of Reno, Nevada. This company has made available to the market an all natural, nutritionally dense form of cacao. The cacao is allowed to preserve its nutritional value due to the manufacturing process. Instead of heating the cacao, it is cold pressed. This maintains the integrity of the chocolates’ healthful benefits.
The company Xocai has brought to market 6 products. They are the X Powerhouse Cookie, X Power Squares, Omega Bars, Activ, a Protein Bar, and Nuggets. These products are made with unprocessed cacao powder and combined with the acai berry and blueberry for added taste. The products are full of healthful benefits such as flavonoids, antioxidants, high ORAC value, high fiber, and low sugars. They are safe for diabetics as well as vegetarians and vegans.
So just how does any of this have an effect on weight loss? Several studies, including one recent study out of Japan, concluded that consumption of cocoa may fight weight gain. While there are several determining factors in this, a few of them are gene regulation and the potential mood elevating chemicals that cocoa contains. These positive chemicals have the added benefits of possibly helping one to feel more energetic, leading to increased exercise, and ultimately leading to weight loss.
Not only might there be a biochemical response, but you are eating a more organic, healthy product. Just think, if you grab a piece of healthy dark chocolate versus a Snickers bar, what do you think that the benefits will be? The healthy dark chocolate is low in sugar, high in fiber, antioxidants, ORAC value, flavonoids, and low in fat and calories. A vast contrast from the Snickers bar.
Thankfully, you don’t have to give up great taste either. Xocai has gone out of its way to formulate a healthy dark chocolate line of products that tastes great. Testimonials are flooding the internet from people who have seen great results from the healthy chocolate. For this reason, I believe that it is worth your time to investigate the products and see what they could possibly do for you.












